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Which Are The 2 Essential Fatty Acids? [Solved]

The term essential fatty acids (EFA) refers to those polyunsaturated fatty acids (PUFA) that must be provided by foods because these cannot be synthesized in the body yet are necessary for health. There are two families of EFA, omega-3 (ω-3) and omega-6 (ω-6).

ESSENTIAL FATTY ACIDS

Your body can make most of the

9. Essential Fatty acids (Part-2): Functions and Deficiency manifestations

In this video i am talking about what are the different functions of EFA. Along with the functions i had also linked these functions …

Breaking It Down: Essential Fatty Acids

Contrary to popular belief, not all